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Do You Know The Symptoms of High Blood Pressure?
Of course, there are none. That’s why high blood pressure has been called the silent killer. And why 46% of Americans have hypertension, or what we commonly call high blood pressure. It’s the second...
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Are You a Good Neighbor – or The One Everyone Hates?
Most of us humans are quite adept at recognizing what annoys us. But you’re perfectly normal if you aren’t quite as conscious of how what you’re doing might be affecting others. And there’s no place...
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Too Many Men: How Female Photographer Vicky Grout is Slaying the Grime Scene
Grime music has really shot up in popularity over the last few years with artists such as Skepta and Stormzy making headlines in papers and festivals more and more often. Photographer Vicky Grout has...
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10 Books for Mom – For The Mom Who Does It All
Mothers can be the most influential person in a woman’s life and each year we get to celebrate the mothers who love, cherish and support their children and those most important to them. Whether your...
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Robyn Matarazzo: Yes, You Can Have it All, Do it All, and Be it All
I think I find stability in professional chaos, which has made me a great business woman. I started my business with the intent of doing business development for small businesses in Westchester...
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Don’t Let Fear Stall Your Career – Four Don’ts and What to Do About Them
A fashionably dressed woman glides into my office, a tall cup of steaming java in her hand. She settles down into the chair across from me, ready to discuss the state of her career. She has worked...
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Six Standout Traits of Courageous Women
A new study by IBM, “Women, Leadership, and the Priority Paradox,” reveals a harsh truth: advancing women in the workplace still, in 2019, just isn’t a priority. IBM polled 2,300 executives and...
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Changing the Bigger Picture for Long-Term Gender Equality
In the fight to achieve long-term gender equality, many small battles have been won and lost. Although discrimination in the workplace has been a discussion for decades, women and social rights...
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7 SIDE HUSTLE IDEAS YOU CAN START IN YOUR APARTMENT
A recent survey by Bankrate revealed that 44 million Americans currently have a side hustle to bring in some extra cash in addition to their 9 to 5 job. Thinking of joining that side gig revolution...
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How to Become a Life Coach
Over the course of 20 years or so, the coaching industry has evolved from a niche specialization to a mainstream career option, with over 50,000 coaches practicing worldwide. In today’s fast-paced...
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Using “Retail Therapy” to Cope With Anxiety and Depression
May is Mental Health Awareness Month, and it’s important to note that women are twice as likely to be diagnosed with anxiety and depression. Both young and older women tend to deal with stress via...
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Shattered the Glass Ceiling? Avoid Falling off the Glass Cliff.
In 2012, Marissa Mayer was given the chance to take the helm at Yahoo.com. While she took the position, many in the industry were worried that this would be a classic case of the glass cliff...
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Five Ways Nature is The Perfect Natural Healing Therapy
It’s common practice to seek answers from a doctor when our body, mind or spirit isn’t feeling well. Yet what if solutions to our ailments aren’t found behind four walls, but when sitting on green...
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Living By Your Rules, or Someone Else’s? – How To Know The Difference
Whether you see yourself as rule-maker, rule-breaker or rule-follower, at some point in your life, you’ve probably realized that some rules were definitely made to be broken! From the moment we first...
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7 Things Recruiters Won’t Tell You
Recruiters might be the ticket to your dream job. They’re well-connected, always trying to fill multiple positions, and they know the “ins” of the industries and top companies you aspire towards. If...
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Dealing with Workplace Harassment – A Simpler Approach
It is no revelation that workplace culture needs a facelift given the infuriating world of sexual harassment and workplace improprieties by supervisors, CEOs, and power-trippers. As many states are...
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Bali Is A Solo Traveler’s Dream
Although some people have certain reservations towards traveling solo, solivagantry (solitary wandering) is actually a great opportunity to meet other cultures and make new friends. One of the top...
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Age is power – Being Badass at 50
Society tells us that getting old is bad. And in the workplace, getting old often means losing your status and your job. Women, especially feel the pressure to stay young and attractive to stay...
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Why Being Yourself at Work Starts With Knowing Yourself at Home
Do you feel that you need to wear a professional mask at work? In the past, the divide between ‘work’ and ‘home’ was pretty concrete. You had a ‘work’ self and a ‘private’ self, and rarely should the...
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It’s Your Money Too! Get Active About Your Finances
Money. Investing, Financial Planning. For many women, these are cringe-worthy words. Overt and subtle cultural messages teach us not to worry ‘our pretty little heads’ about it. (Do you hate that...
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