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Beach Getaway? Check Out These 2019 Summer Beach Reads
When you’re a working woman, sometimes nothing is better than time off, in peace and quiet with a great new book. With summer on the horizon, full of possibilities for weekend getaways, we put...
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Unemployed? How To Survive and Thrive
Staying positive when you’re unemployed, especially where you must constantly state that yes, you are still “in transition,” can be a tall order. In order to maximize success, you must have practices...
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Doing This One Thing Increases Your Chance of Getting Hired by 75%
Getting hired, even in today’s strong job market, is a numbers game. And the numbers are scary. Right off the bat, a resume faces a lot of competition. Just to give you an idea of the sheer volume,...
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Critical Comparison – When Comparing Yourself Goes Wrong
When you are comparing yourself to other women and their lives – success, relationship, business, career, health, looks – this is when critical comparison can come into play. Women often compare...
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5 Public Speaking Myths You Need To Break
Does public speaking need to fill us with dread? Nope! Are there some commonly held belief systems that hold us back from sharing our perceptions, ideas, and making an impact? You betcha! Here are five...
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5 Fitness Secrets from the Diaries of the Best Personality Trainers
Your fitness level is directly proportional to how hard and how often you work out. Everyone knows this. Yet, it is not easy to maintain the kind of motivation level it needs to work out regularly....
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Can’t Sleep? Here Are The Keys To Better Sleep This Summer
I have been working in the field of pediatric sleep for over 15 years. I want people to know about the importance of sleep, because our society seems to undervalue its role in good health. We literally...
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How to Bounce Back from Stress at Work
When work is stressing you out, you can feel it right when you wake up. Instead of feeling inspired and ready for the day, you might feel trapped or fatigued. That feeling of dread is a clear sign of...
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About That Road Less Traveled…..
“I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.” Robert Frost wrote...
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HOW TO SURVIVE AND THRIVE DURING THE SUMMER AS A SINGLE PERSON
Summer can be one of the toughest times to be single. There’s nothing worse than looking at Instagram or Facebook and seeing your married/couple friends off on vacation in the South of France or...
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Tips For Working Women Ready to Start a Family
Many women are passionate about their careers but also want to start a family. For those who plan to be working mothers and still want to further their career while being a good mom, the idea of doing...
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The Science Behind Why You Should Stop Saying You’re Bad At Your Job
There is an old mantra that many of us use when starting a new job, or entering a new situation: “Fake it until you make it.” It’s good advice—but not for the reason many of us think. Faking it until...
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What You Can Learn from Street Photographers
Have you ever heard your manager discuss the importance of possessing “soft skills” to further help with your career growth? Soft skills are known as the interpersonal skills or “people skills,” things...
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Glass Ceiling Holding You Back? Here’s How To Break It
So, you have your sights set on the C-suite and you already know it’s going to take a lot of determination and grit to get there, but do you have a good grip on how to lay the groundwork for your...
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How and Why To Take Care of Your Back
Your Reliable, Invisible Back. Have you noticed your back recently? Felt a twinge, or a need to stretch? We often take our backs for granted. They work hard every day, making it possible for us to...
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Stand Out and Move Up In Your Career – Write a Book
Job hunters go to great lengths to stand out to prospective employers. We’ve heard of people using everything from a singing telegram to helium balloon delivery to make sure their name gets remembered...
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Four Tips to Disconnect on Vacation to Improve Your Mental Health
In today’s fast-paced society, the constant stress and anxiety of juggling demands in our personal and professional lives can take a toll on physical and psychological health. To maintain a mentally...
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Allyship Among Women: From Sabotage to Support
Allyship and the Path to Solidarity When we begin to define how we can show support for someone, the first word that may come to mind is allyship. Allyship focuses on the ways we use our voice, our...
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Creating Income With a Side Hustle
Are you looking for side hustle options that can produce a reliable bit of extra income? If that’s the case, it likely means that your “day job” either – Doesn’t have a future. Has little potential...
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How to Use LinkedIn Marketing like a Business Capitalist
LinkedIn is one of the most widely used social media networks worldwide. It has more than 610 million members with more than 303 million active users each month, rivaling platforms like Twitter and...
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