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Day 13: Dining Budget and Belt Getting Tight? How Eating More at Home Can Be...
This is day 13 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. If you’ve noticed your budget shrinking...
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Day 14: Nature is Calling. You Need to Go!
This is day 14 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. In a world where we’re constantly...
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What It Takes to Be an Entrepreneur
Not everyone wants to be an entrepreneur. And not everyone can be an entrepreneur. Many people aren’t ina situation that allows them towork 80 hours a week with no guaranteed income. But if you do...
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Day 15: Put a Little Love in Your Life: All the Benefits of Using Affirmations
This is day 15 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. When was the last time you spoke kindly...
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Day 16: Design and Control Each Tomorrow By Making a To-Do List Each Night
This is day 16 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. How often do you start your day feeling...
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Day 17: I Can’t Live Without My Coffee! But How Much is Too Much?
This is day 17 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. Do you feel like you can’t start your...
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Day 18: Giving Back and Volunteering – Simple Ways to Make a Big Difference
This is day 18 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. In a world that often feels busy and...
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Day 19: Befriending Your Budget – Creating a Financial Roadmap
This is day 19 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. Money can be a major source of stress...
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Day 20: Making New Friends – It’s Not Just For Kids!
This is day 20 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. As children, making new friends was...
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Hobby to Hustle: How Rona Rafal Inspires Women to Build Careers They Love
Rona Rafal is a dynamic Client Support Specialist and Advisor Assistant with iA Private Wealth from Vancouver, British Columbia. She has built a career centered around forming strong, long-lasting...
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Day 21: The Magic of an Evening Routine
This is day 21 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. In our fast-paced world, evenings often...
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Day 22: Get in Touch With Your Body – You Only Get One!
This is day 22 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article. In the hustle and bustle of everyday...
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A Woman’s Guide to Fielding Interview Questions She Shouldn’t Have to Answer
You’re midway through your job interview and you’re feeling relaxed and confident. You came prepared and it’s paying off. But then suddenly, Wham! — the interviewer throws out a question that makes...
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Day 23: So You’re Great at Multitasking? Here’s Why It’s Bad for You and Your...
This is day 23 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article In today’s fast-paced world, being able...
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Day 24: The Power of Saying NO – Take Back Your Power!
This is day 24 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article For many of us, the word “no” can feel...
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Day 25: Give Me a Break! And Give Yourself One, Too!
This is day 25 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article In our “do more” culture, it’s easy to...
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Day 26: Beyond Body Awareness – Why Preventative Care is Essential
This is day 26 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article Body awareness is an incredible first...
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Day 27: Seek Positivity. Or Let the Negativity Poison You. The Choice is Yours.
This is day 27 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article Negativity has a sneaky way of becoming...
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Day 28: You’ve Been Wronged? Let it Go and Free Yourself
This is day 28 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article Holding onto anger, resentment, or...
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Day 29: Give Yourself Credit – Celebrate Those Small Wins!
This is day 29 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed a day, links to previous articles follow this article In the hustle and grind of daily life,...
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